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  • Broccoli

    On top of all the vitamins and minerals, it contains, broccoli is chock full of many natural chemicals that scientists are still learning about. Chief among these is a sulfur compound called sulforaphane, which may help with certain health condition calories: 15

    • Fat: 0 grams
    • Carbs: 3 grams
    • Protein: 1 gram
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