Showing all 10 results
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Dry Oyster
Read moreDried Oyster mushrooms is popularly known as ‘dhingri’ in India and grows naturally in the temperate and tropical forests on dead wooden logs. It is one of the most suitable fungal organisms for producing protein rich food from various forest wastes without composting.
Nutrient Common mushroom Oyster mushroom Moisture (g/100 g) 92.45 89.18 Energy (kcal/100 g) 22 33 Protein (g/100 g) 3.09 3.31 Fat (g/100 g) 0.34 0.41 Ash (g/100 g) 0.85 1.01 Carbohydrate (g/100 g) 3.26 6.09 Dietary fibre (g/100 g) 1.0 2.3 Ergosterol (mg/100 g) 56 64 Calcium (mg/100 g) 3 3 Copper (mg/100 g) 0.32 0.24 Iron (mg/100 g) 0.5 1.33 -
Baby spinach
Read moreBaby spinach is just young spinach (Spinacia oleracea) that farmers harvest during the early stages of plant growth, generally between 15 and 35 days after planting. The smaller leaves are more tender and have a sweeter flavor than mature spinach. Spinach has been around for quite some time, we have Hydroponic Organic spinach.
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Green curly Lettuce
Read moreNutrition of
Loose-leaf lettuce varieties are those lettuces that do not form a compact head. Their flavor tends to be mild and sweet. And, they come loaded with benefits colorful accent in foods delightful, cool crunch few calories —a cup of shredded leaf lettuce has about 5 calories.
Fat Cholesterol Sodium Potassium Vat. C 0.2g 0mg 28mg 194mg 15% Vat. B6 Iron Magnesium Dietary fiber Protein 5% 4% 3% 1.3g 1.4 gm