Description
[wptabs id=”2787″]
Green curly Lettuce
Nutrition of
Loose-leaf lettuce varieties are those lettuces that do not form a compact head. Their flavor tends to be mild and sweet. And, they come loaded with benefits colorful accent in foods delightful, cool crunch few calories —a cup of shredded leaf lettuce has about 5 calories.
| Fat | Cholesterol | Sodium | Potassium | Vat. C |
| 0.2g | 0mg | 28mg | 194mg | 15% |
| Vat. B6 | Iron | Magnesium | Dietary fiber | Protein |
| 5% | 4% | 3% | 1.3g | 1.4 gm |
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