Butterhead lettuce gets its name from characteristically soft. Its also known as cabbage lettuce due to its round shape, This lettuce is a good source of carotenoid, antioxidants, such as beta carotene, lutein, and zeaxanthin, protect your eyes from macular degeneration.
| Calories | Protein | Fiber | Iron | Manganese |
| 14 | 1 gm | 1 gm | 2% of the daily value | 5.4% DV |
| Potassium | Vitamin A | Vat. C | Vat. k | |
| 3% DV | 3%DV | 3%DV | 20% DV |
Butterhead lettuce gets its name from characteristically soft. Its also known as cabbage lettuce due to its round shape, This lettuce is a good source of carotenoid, antioxidants, such as beta carotene, lutein, and zeaxanthin, protect your eyes from macular degeneration.
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